Game on!

Hey how's everyone doing? This is Kate by the way. I had a rough week last week and was pretty far off the wagon, but I'm back on now. This morning I squeezed in a 45 minute workout between getting kids off to school. Then spent an hour and a half mowing the lawn. Had an awesome salad for lunch, but then one too many cookies. I tend to look back at the mistakes I've made and focus too much time on wishing I could change them. So today I'm resolving to focus on the things I *can* change. I can't un-eat the cookies, (well, not technically) but I can eat better for the rest of the day and workout again to burn the calories. I can pick up where I left off before I made the bad choice and just keep on going. So that's my new goal, just thought I'd share so I'm more likely to actually follow through.
Thanks everyone-seeing your numbers on the chart inspires me!