Good day!

I had a good day today. My eating was all healthy and although I didn't go running I used a shovel all day and my body is reminding me of that. I'm glad you are all doing this with me, I will be so much stronger and because of that...I know I will succeed. I went to the store and stocked up on healthy food (I just have to accept that groceries cost more when they're not the easy fat filled foods!) Some of my favorite things to eat that are healthy are tomato soup with a grilled cheese (I make the grilled cheese on wheat bread and grill it on the George Foreman so I don't add any butter at all), smoothies, yogurt, carrots, apples, etc. Today I found some turkey bacon on a good deal so I think I'll give it a try! I hope you are all doing good, I talked to a few of you today and I can see you are working hard at it too!!!