So there I was standing in line at Subway, I go there on Wednesday a lot of times because Wednesday is my day out, my sister Sandra takes Corbett for a few hours and I get to enjoy a few hours of freedom!...so the girl asks what I would like. Normally I would order chicken bacon ranch, and because the footlong is only $5 I order a footlong (if I order a 6" I always think I'll get the short end of the bread...silly) and then I would proceed to eat the majority of a footlong all by myself!
Not today! Today I ordered the Wednesday special, which is Turkey, I had it on wheat, (I like wheat anyway) and had oil and vinegar for dressing (I'm not sure if oil & vinegar is bad for you or not). I packed it with veggies. So first milestone, no more footlongs!
Christmas
7 years ago
Donna,
ReplyDeleteI am so glad you are doing this, I started a weight loss program in october and I have lost weight, the hardest thing for me is exersising! I am doing a 10K marathon in June so it keeps me motivated to run everyday. You talk about changing what we eat. Something I do that works really well is I make a big batch of brown rice and put it in the fridge. I buy frozen salmon at costco and eat salmon with brown rice drizzled with lemon juice. It makes for a great lunch or dinner and it only talkes me 10 minutes to make it!!