Yesterday I loosened up a lot and ate some things that weren't all that healthy, perhaps ate too much all together. It made me wonder if I will learn my lesson EVER? My body felt awful...all week I've felt great and thought about how the reward of eating healthy is in how your body feels. I think of the analogy of putting diesel fuel into my unleaded engine. Hopefully I'll remember this feeling next time I make those types of choices! Don't worry though, I just did time on the treadmill to pay for my mistake!
Next on the agenda: If you want to do the quote of the day just do it. When I see your post I'll hold off and fill in the blanks when no one does one, capiche?
Christmas
7 years ago
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